Joyful Pregnancy: - CD 1 is an inspirational 30 minute recording by Janey Lee Grace, which will arm the listener with a wealth of useful information for their pregnancy. Janey is a mother of 4 young children. She is patron of the Association of Breastfeeding Mothers.
CD 2 - On this CD you will be guided into a wonderful state of mental and physical relaxation and given many hypnotic suggestions to help you through every step of your pregnancy. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music.